resource.h
#define IDM_EXIT 40001
#define IDM_SHOWTOOLBAR 40002
#define IDM_IDM_SHOWSTATUSBAR 40003

appmenu.rc
#include "resource.h"

APPMENU MENU DISCARDABLE

BEGIN
 MENUITEM"退出(&X)",        IDM_EXIT
 POPUP"查看(&V)"
 BEGIN
  MENUITEM"工具栏(&T)",       IDM_SHOWTOOLBAR
  MENUITEM"状态栏(&S)",       IDM_SHOWSTATUSBAR
 END
END

主程序
#include <windows.h>
#include <string.h>
#include "resource.h"

char *p="windows程序资源使用练习!";

LRESULT CALLBACK WinProc(HWND hwnd,UINT message,WPARAM wParam,LPARAM lParam)
{
    HDC hdc;
    PAINTSTRUCT ps;
    
    
    switch(message)
    {
        case WM_PAINT:hdc=BeginPaint(hwnd,&ps);
                      TextOut(hdc,200,200,p,lstrlen(p));
                      EndPaint(hwnd,&ps);return 0;
                      break;
        case WM_COMMAND:
         switch(LOWORD(wParam))
            {
                case IDM_EXIT:PostQuitMessage(0);return 0;break;
                case IDM_SHOWTOOLBAR:
                case IDM_IDM_SHOWSTATUSBAR:MessageBox(NULL,"练习","资源练习",MB_OK);return 0;break;
                default:return DefWindowProc(hwnd,message,wParam,lParam);
            }
        case WM_DESTROY:PostQuitMessage(0);return 0;break;
        default:return DefWindowProc(hwnd,message,wParam,lParam);
    }
}

int WINAPI WinMain(HINSTANCE hInstance, HINSTANCE hPrevInstance,PSTR szCmdLine, int iCmdShow)
{
    HWND hwnd;
    MSG msg;
    WNDCLASSEX wndclass;
    
    wndclass.cbSize=sizeof(WNDCLASS);
    wndclass.style=0;
    wndclass.lpfnWndProc=WinProc;
    wndclass.hInstance=hInstance;
    wndclass.cbClsExtra=0;
    wndclass.cbWndExtra=0;
    wndclass.hIcon=LoadIcon(NULL,IDI_WINLOGO);
    wndclass.hCursor=LoadCursor(NULL,IDC_ARROW);
    wndclass.hbrBackground=GetStockObject(WHITE_BRUSH);
    wndclass.lpszMenuName="APPMENU";
    wndclass.lpszClassName="simp";
    wndclass.hIconSm=LoadIcon(NULL,IDI_WINLOGO);
    
    if(!RegisterClassEx(&wndclass))
    {
        if(!RegisterClass((LPWNDCLASS)&wndclass.style))
        return 0;
    }
    
    
    
    hwnd=CreateWindow("simp","菜单资源练习",WS_OVERLAPPEDWINDOW,CW_USEDEFAULT,CW_USEDEFAULT,
                    CW_USEDEFAULT,CW_USEDEFAULT,0,0,hInstance,0);
                   
    if(!hwnd)
    return 0;
    
    ShowWindow(hwnd,iCmdShow);
    UpdateWindow(hwnd);
    
    while(GetMessage(&msg,0,0,0))
    {
        TranslateMessage(&msg);
        DispatchMessage(&msg);
    }
    
    return msg.wParam;
}